in between dreams
June 22nd-28th, 2018
Join us for an intimate retreat that explores the vibrant culture and traditions of Oaxaca. We will deepen our connection to our bodies and spirit through yoga, meditation, and workshops in ancient art forms.
For those seeking an authentic & immersive experience, we offer a unique opportunity to connect with locals in Oaxaca’s indigenous communities.
Entre sueños summer retreat
June 22nd-28th, 2018
Single Room: $1,650 USD
Double Room: $1,250 USD
Triple room: $1,050 USD
* a non-refundable $400 deposit is required to reserve your spot.
transfer to and from Xoxocotlán International Airport
Private in-country transportation
Accommodation (6 nights)
3 meals daily (with the exception of two, so you can explore)
Daily yoga & meditation
workshops in traditional art forms
Journeys to surrounding pueblos, ancient ruins & natural mineral springs
we will be staying at a quaint, private b&B in the heart of the city.
- Double rooms can have 1 king or 2 twin beds based on your preference
- All rooms have private bathrooms
Yoga & Meditation:
daily classes that will take you beyond the physical aspects of yoga and bring you into your own sacred space through conscious sequencing, breath work and meditation. classes will build strength, flexibility, and balance through stability and ease. the practice will be deeply rooted in the elements of our surroundings in oaxaca.
Learn from the masters, as we venture into small indigenous communities that continue to practice ancient & sacred art forms. Our artisan-lead workshops include natural dyeing & Weaving, Ceramics, And the art of Mezcal Distillation.
airfare: Please try your best to arrive by 5pm on day 1, so you can join our group dinner & orientation without feeling rushed.
- alcohol (with the exception of mezcal tastings in our itinerary)
- travel insurance: we require all participants to have proof of travel insurance before departure. You are responsible for acquiring your travel insurance.
It is mandatory that all attendees obtain travel insurance with a minimum coverage of $200,000 USD that covers personal injury, medical expenses, loss of or damage to luggage, repatriation expenses, and emergency evacuation expenses.
Insurance typically runs $60-$100 USD depending on the provider. you are free to choose any company, we recommend: world nomads , USI or , Allianz
Lihi has been teaching yoga since 2014. She aims to guide students toward cultivating an inner-awareness while building strength and flexibility of both body and mind. She strives to include the perfect alchemy of precise physical instruction, intelligence, intention, and space into her classes. Expect detailed attention to alignment in an attempt to discover the subtleties of each posture, while using the breath to find a sense of lightness and ease.
vera founded cosa buena in 2016, a project focused on showcasing and supporting artisans in the southern region of oaxaca, mexico. Vera is currently enrolled in a master's program in English Education at San Francisco State University. She is concentrating her thesis on developing educational initiatives for her artisan partners in oaxaca, she hopes that these educational initiatives will provide access to new opportunities in indigenous communities., while preserving & maintaining their traditions.
Without a doubt, one of the greatest reasons to visit Oaxaca is the food! Wonderful pairings are created with traditional drinks and the cuisine. The unique combination of flavors in Oaxacan cuisine are comprised of cheeses, seven types of mole, stewed meats, tlayudas, memelas, traditional soups, sweet breads, champillones (grasshoppers), tamales, and fruit ice creams.
Las artesanìas/ artisan crafts
In Oaxaca, indigenous artistic expression is a vibrant part of life in the pueblos that surround the main city. Many of the communities in these pueblos still practice traditional ancient art forms that have been passed down over thousands of years. Folk art such as alebrijes, textiles, ceramics, and beautiful embroidery can all be found in the Central Valleys.
Los Mercados/ the markets
In Oaxaca’s markets an explosion of colors, flavors, and aromas come together. As you wander through the markets you can find traditional foods, (mole, cheeses, coffees, atole, tamales) fresh fruits and vegetables, herbs and spices, handicrafts, textiles and so much more!
Las Ruinas/ the ruins
There are around 4000 known archaeological sites in Oaxaca. Monte Álban and Mitla are two of the most important settlements for the Mixtecs and the Zapotecs and forged the beginnings of present day Oaxaca.
el mezcal/ the mezcal
Distilled from the Maguey (agave) plant, Mezcal plays an important role in Oaxacan identity. The art of Mezcal can be experienced in various mezcalerias and palenques where you can taste the aromas and flavors which tell its story. A visit to Oaxaca is not complete without tasting a traditional mezcal created by experts.
Los Museos/ Museums & Galleries
Oaxaca has a rich history and culture of artistic expression. The city center has several museums and galleries that host exhibitions and works from regional, national, and international artists.
Please send us an email.